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Lana Titus Fitness Expert |
Lana is starring on “Real Simple. Real Life” on TLC. Each week will feature a comprehensive, 360 degree lifestyle makeover and of course, Lana will have them looking their best! |
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What does fitness mean to me? Well, I would have to say that it is a lifestyle, something that is ingrained into you at a young age. I am not saying that you sit kids down and say now "you will exercise everyday for 1 hour"... | |
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Copyright Lana Titus 2008